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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Quinoa porridge

Quinoa porridge: journey to wellness

This grain free dish hits the spot on a chilly morning and travels well if you’re eating on the run.

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Maintaining positive feelings

We all have “up” times but maintaining positive emotions depends on brain patterns.

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Thinking style and musical taste

Your style of thinking predicts what type of music you will like.

How to protect your eyes

Watching eyes promote giving

Research suggests that people behave more ethically and give more when there are eyes watching them.

When fashion is bad for health

When fashion is bad for our health

Unfortunately, for us girls, fashion often means pain. Here I’ll discuss which trends are downright dangerous for your body.

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Build a better chocolate

Is it possible to make chocolate better? Researchers say, “Yes!”

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Tummy problems in pets

Discover how a calm diet, supplements like probiotics and natural herbs like chamomile can help ease your pets tummy problems.

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Get to know the macadamia nut

Not only richly delicious in flavour, the macadamia nut is a powerful source of healthy fats and its oil is versatile in the kitchen.

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Are HIIT workouts worth it?

Are high-intensity interval training programs as scary as they sound? We take one outside for a test.

Soak up the soothing ambience of the Turkish Riviera

Soak up the soothing ambience of the Turkish Riviera

The beautiful Turkish Riviera and mysterious city of Istanbul combine to offer a relaxing holiday in an exotic location.

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Beet juice boosts workouts

Beet juice can build endurance and help you workout for longer.

labneh cheesecakes

Little labneh cheesecakes: journey to wellness

These desserts are low fructose glasses of delight.