Technology can be a bane or a boon — it all depends on how you use it. We roadtest six apps that help you access wellbeing with a touch.

Research reveals how walking can make a person appear sexy.

You can catch happiness from your friends but not depression.

Consuming a little alcohol makes you look more attractive to others.

We share a case of a young musician with an unusual breathing problem and his recovery.

Simple, nutritious and very inexpensive to make. This really is healing food in a bowl.

In order to live a meaningful, happy life, a secure and beautiful home helps, so how do you create that equilibrium in your home?

In a rush to do everything they can for their children, are parents creating more problems than they solve?

Yoga is often considered a deeply personal practice for inner reflection and growth. Inviting a lover onto your mat can help deepen your practice and your relationship.

Research suggests that people behave more ethically and give more when there are eyes watching them.

Birth order is linked to small differences between siblings.

We look at a real life experience of motor neurone disease and how MND hasn’t stopped this young girl living life to the fullest.