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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Learn how to use the face as a road map and heal acne, dark circles, fine lines and pigmentation.
Coffee drinking has an effect on your risk of Alzheimer’s and cognitive impairment.
Learn about Tesla Metamorphosis®, an interesting healing modality based on multidimensional waves.
From clinical anxiety to everyday stresses, mindfulness is a useful tool to combat worry.
What happens if we can’t help? We tell you exactly who can.
We tend to vote for politicians with deeper voices.
Embarrassment is thought of as a public thing but it can happen when you are alone.
Performance anxiety at work is normal. Here are some tips to help you overcome it.
We share a case of a young musician with an unusual breathing problem and his recovery.
The position that you sleep in determines how effectively your brain is “cleaned†overnight.
Self-deception is something we are all guilty of, but if you’re habitually lying to yourself it might be time to stage an intervention.
All too often when we go for a walk, we take our worries with us. Learn the art of mindful walking and, in so doing, renew and reinvigorate your sense of self.
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