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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Ergonomics

The three ergonomic mistakes we all make

While there’s no “one size fits all” rule, there are some general guidelines to improve ergonomics in your daily life.

Gluten free

What’s the fuss with Gluten-free?

We separate the “wheat from the tares” so you can decide if gluten-free is the way to be.

Best friends happy to hang out

How friendship influences our happiness

You can catch happiness from your friends but not depression.

Blue bird

Singing the blues-birds

Bluebirds have to shout to be heard over human-made noise.

Woman on phone eating muffin

How “eating on the go” can add on the extra kilos

Eating on the go can make you eat more and contribute to weight gain.

Ecoman Family

A Q&A with the founder of ecostore

We chat to Malcolm Rands, the founder of ecostore, about his chemical-free home and beauty products.

honey_badger_wellbeing

Where the wild things are

As human activity threatens extinction for many animal species, “rewilding” is a movement aimed at establishing biodiversity to save these creatures.

Freshly harvested tomatoes

Why aren’t supermarket tomatoes that tasty?

Changes in processing could improve tomato flavours.

Buckwheat and pumpkin scones

Buckwheat and pumpkin scones: journey to wellness

Each day is an opportunity and a gift. So is this delicious scone recipe!

Fresh produce

Fresh produce and a recipe

Is it time for a detox? Here’s a nutritious recipe to get you started.

Couple enjoying evening drinks in bar

Alcohol and attractiveness: what’s the connection?

Consuming a little alcohol makes you look more attractive to others.

Thongs are bad for your feet

When fashion is bad for our health – part 2

Some of the most common fashion choices can have a negative impact on our health.