Journeys of the Spirit organises wellness holidays, spiritual journeys and unique travel experiences for individuals and small groups, allowing them to reconnect to their wisest and highest self.

Jackie French shares how to grow rose heps to make your own healing cup of tea.

When you need time out but can’t decide between a beautiful resort and a soul-soothing health retreat, Gaia in the Byron hinterland of northern NSW can be both.

Their very name evokes fear, but there is a lot more to sharks than sharp teeth and a large appetite that deserves our attention.

People living in homes with more vegetation tend to live longer.

Research shows that wisdom is a matter of both heart and mind.

Exercise helps with healthy regulation of your emotions.

Lack of outdoor light can lead to short-sightedness in children.

A very common and popular painkiller reduces the capacity to notice errors.

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used medicinally.

Feng shui is all about achieving harmony, and its principles can help you maintain the health of your pets.

Fire up your creativity and inject energy and passion into your day-to-day with seven imagination-boosting ideas.