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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Enjoy three delicious recipes using beauty-boosting foods such as quinoa, pistachios and other nuts and seeds.
Why are elephants more likely to not get cancer? Researchers discover the reason why.
If you are trying to lose weight, it could be as simple as changing your pace!
Researchers discover why we can disagree about whether someone is attractive.
Yoga and Pilates are both “whole body” exercises, but you may have a preference for one or the other.
Research shows there are links between how much you work, your pay and your happiness. Money does count after all…
Your phone may be a more intimate a part of you than you realise, new research reveals.
Learn how to use yoga to tend to your thoughts and consciously live an empowering existence.
Do you really, truly wish to create change in your life? Transformation can only come through taking action, but you can kickstart it by asking the right questions.
The hunt for health and happiness consumes much of our time but research shows you can attain both through changing your mindset and helping others.
Colonic hydrotherapy helps to cleanse accumulated faeces, balance resident microflora and increase health and wellbeing of the body.
Swapping sitting for walking an hour a day will prolong your life, according to new studies.
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