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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Untwist your thinking

What comes first: thoughts or feelings? Learn to challenge negative feelings and thoughts to provide great relief.

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Mullein: for coughs

Mullein is a wonderful all-purpose respiratory herb thanks to its soothing, anti-inflammatory, anti-viral and diuretic properties.

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Pet eye disorders

We take an in-depth look at the eyes of dogs and cats and how to check the health of your pet at home.

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Want to improve your memory? Sleep on it!

Sleeping after learning leads to better recall. Sometimes it does just pay to take a nap…

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Summer babies may get a head start in life

How do you give your child a head start in life? Make sure they’re born in the sunniest months.

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How to navigate email etiquette in the modern world

Researchers have answers as to why and when people reply, or not, to your emails.

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How crime drama can shape your attitudes

Love a good crime drama? Your choice of show can affect your attitude and behaviour.

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Why first-born children are nearsighted

Are you the eldest child? You’re more likely to be nearsighted, scientists say.

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Labour pains and natural birth

Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.

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It’s Global Diaspora Week

The U.S. is home to more than 230 million living outside of their country of birth.

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5 healing effects of beetroot

The beet plant provides a tasty root and leaf that can help with everything from detox to athletic performance.

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The facts on food

The labels on processed foods can help you choose healthier, more sustainable options. Here we share how to correctly read the facts.