A mindful way of being leads to reduced obesity risk and less belly fat.

To get the most of workers you need to appreciate them.

People allow others to push in at the supermarket checkout but only under certain conditions.

A component from many sunscreens can damage coral reefs.

We will discuss 5 drug-free methods that can potentially offer significant improvements for your sleep quality.

Does practise give you musical ability or is it your personality?

Is the size of your brain an indicator of your IQ? Size isn’t necessarily better, research shows.

Did people in paleolithic times really get more sleep? Our ancestors may not have had the right idea, according to new research.

Warning: This blog involves some neuroscience. You might even change your own brain while reading it. Intrigued? Read on! The topic of neuroplasticity gets me really excited. The science is completely fascinating (even if you’re not a nerd!) and there has even been studies that have shown that simply learning about how pain works may […]

Now that anyone with a keyboard or a smartphone has access to a global community, the internet may yet live up to its promise as the best hope for democratic change on the planet.

Meet three couples who are renovating their homes to make them more sustainable. Discover how thoughtful eco-renovation can be better for the planet and save you money long-term.

By giving birth to another life, you can give birth to your own. Parenthood can be the catalyst you’ve been waiting for to live your best life.