We take a journey to Kerala, India, to discover the healing qualities of Ayurveda.

The combination of finely chopped mushrooms and nutty lentils give a real beef mince-like texture and appearance. Try this healthy vegetarian dish tonight!

Procal Authentic Greek Yoghurt has been created based on a traditional family recipe passed down from generation to generation. The Smooth creamy  mouthfeel is reminiscent of the Greek Yoghurt taste which has been enjoyed in the Mediterranean for centuries. Our master yoghurt makers use only the finest ingredients with no added sugar, colours or preservatives. […]

This simple stir-fry not only tastes delicious but truly is food as medicine. Try it out tonight with the kids!

These delicious healthy vegan dumplings can be enjoyed in a vegetable broth or soup, making them the perfect Korean recipe for the kids.

Yoga’s fifth limb, pratyahara, means withdrawal of the sense and is an important step along the path to bliss.

The 10 planets in astrology can influence your personality and, by learning how they impact your chart and life, you’ll know what makes you shine

Eat Well Magazine – the health food publication launched by WellBeing Magazine – has awarded the YUMMIES by popular vote. The Eat Well Yummies asked consumers to vote for the best food idea that solves a problem- their quest to eat well in their busy lives. After a nomination period, over 19,000 votes were collected […]

A combination of our ancient tea and ginseng; this rich tea brings you the true history and flavour of Yunnan Tuocha in these special tea bags making it easy for you to enjoy all the amazing health benefits this amazing tea has to offer with the added taste and vitality that ginseng brings! Each box […]

Harvesting non-cultivated plants is known as “wildcrafting” herbs. It gets you out into nature and in tune with the seasonal changes around you. It’s also a step towards self-sufficiency — and it can be fun, too

Emma Watson, co-founder of Love Tea, shares how a perfectly brewed cuppa can help us appreciate the quiet moments while also offering an array of therapeutic benefits.

If you want to jump out of bed each day buzzing and zinging with energy, let Ayurveda and yoga bring vibrancy back to your being.