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Since the earliest homes, when what lay underfoot was most likely earth strewn with straw, options for flooring have exploded. Meanwhile, understanding what’s in a flooring product seems to require a chemistry degree plus the doggedness of a super-sleuth.
Your skin says a lot about you and it is also heavily influenced by your diet. Eat the right foods and your skin will be a healthy advertisement to the world.
Australia is blessed with a plethora of edible native plants. Many of these lesser-known Indigenous delights can be used in your kitchen to create delicious and nutritious meals.
While house paints have become a lot more eco-friendly over the past 10 years, they still come with health risks. Experts share the best options for a low-tox look, plus how to use colour to your advantage and enhance your wellbeing.
Fasting can be a powerful way to promote detoxification within your body and soul. However, you must do it correctly or you risk harming yourself.
Alexx Stuart shows us how to meditate and stay mindful even when life gets busy. Here are 11 ways to meditate in under one minute.
You see them everywhere — cracked open and ready to drink at fresh food markets and cold-pressed into jars at the supermarket — but do you know the health and beauty story behind the humble coconut?
The chemicals in everyday household cleaning products are a poorly scrutinised health hazard. Fortunately, more of us are rediscovering the natural cleaning methods our great-grandparents once used.
Age-old design principles and biophilic design can help you create a sleep-promoting bedroom that supports the rest of your life.
Given their stunning array of health benefits, most of us are probably not getting enough of this versatile and delicious family of vegies.
According to garden therapy, a longer and leaner life is right under your feet. All you need to do is step outside.