The way your baby is treated at birth will impact on whether they reach their full potential. Learn about making your birthing room warm, with low lights and soft voices.

Did you know that your child can be exposed to up to 48 different chemicals from disposable nappies and disposable wipes. Here are some top tips to help you decide which nappy to buy.

Pregnancy should be a time of wonder and fulfillment for all women. However, it appears common that far too many mothers see it as an affliction. Here are some hints to enjoy this magic time.

Homeopath’s argues that bamboo is of great use when emotional problems are compounded by hormonal problems. Read about the newest homeopathic remedy.

There is growing evidence that your maternal health at conception and during pregnancy is a strong indicator of the health status of your baby into adulthood. Preconception healthcare is vital.

Chocolate really does reduce your stress levels and you don’t need a whole block!

The body clock reflects the times when there is maximum energy and activity in particular body organs. Tradtional Chinese Medicine (TCM) can help you identify any areas of imbalance and restore your body’s balance.

Remove germs in your home without harming your health

Having alone time and a break from your busy life can be essential for your health and wellbeing by leaving you time for reflection and quiet.

Discover the ups and downs of one backpacker’s adventure through China

Community gardens are proving to be the answer to the apartment-dweller’s dilemma allowing those in densly populated cities to grow their own food.

Natural remedies and therapies are not only beneficial for humans but are becoming increasingly popular with our pets especially animal reflexology.