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thai orphanage

Helping children in a Thai orphanage

What happens when a Sydney woman flies to Thailand and volunteers at a Buddhist orphanage? Her own life, in turn, is irrevocably altered by the lessons she learns.

hypno

Reduce pain during childbirth. Yes please!

The philosophy behind hypnobirthing helps parents-to-be with the uncertainty and anxiety surrounding the birth of their child. Gain an understanding of how birthing muscles work in harmony when your body is relaxed.

circumcision

To circumcise or not?

The complications associated with circumision are not as rare as parents are led to believe. One in every 200 cases end in side effects with one in 500 leading to serious complications.

Insane Drain on the Membrane: Alcohol and Adolescents

Flick the memory switch and try cast your mind back to the precise moment you were introduced to alcohol. Remember roughly how old you were? Chances are you weren’t quite the legal drinking age and you probably weren’t aware of the threats early introduction to alcohol posed to your mental and social health, just like […]

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How a Health Retreat Can Help

Health retreat is the new buzz phrase in the travel industry but are they worth the money? And is good health actually attainable in one week or weekend?

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Is a resort right for you?

Need a break but not sure what kind? Resorts offer a range of holiday experiences — from the sublimely restful to the madly adventurous.

RELAX-SPIRIT3

Can Money Buy Happiness?

Money plays an important role in our lives, but can it bring the one thing most people want – contentment, peace or happiness? If not, what value can money bring into our lives?