Treatment during pregnancy is intended to alleviate emotional and physical stress. Learn how homeopathy can restore the mind, body and soul to a feeling of wellbeing.

The philosophy behind hypnobirthing helps parents-to-be with the uncertainty and anxiety surrounding the birth of their child. Gain an understanding of how birthing muscles work in harmony when your body is relaxed.

Alternative practitioners view a breech presentation differently from obstetricians. Their first instinct is to try different non-invasive ways to get the baby to turn.

The complications associated with circumision are not as rare as parents are led to believe. One in every 200 cases end in side effects with one in 500 leading to serious complications.

Pregnancy is a joyous occasion but it can also cause significant physical, mental and emotional upheaval. Aromatherapy can help you to achieve emotional balance.

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.

Women who keep their body image positive before and after birth will have a more fulfilling experience of pregnancy. Love the skin you’re in!

A tour through the stages of pregnancy. Following your baby’s development as it grows in your womb can be an exhilarating experience.

Take a voyage into the Arctic to observe the lives of the Inuit people and the unique natural environment.

Not sure what chemicals are in the soap you buy? The easy solution is to make your own. It takes only a small amount of effort and will help to lighten the chemical load on your body.

The experience of staying at a ryokan – a traditional inn built around a thermal spring – is the epitome of grace and not to be missed.

Are there any positives to feeling depressed or anxious? There certainly can be, if you know what to look for! Find relief and healing if you ae feeling down.