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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Man running listening to music on phone

How accurate are fitness apps?

Activity trackers may have some limits in what they can measure.

Spy kneeling on ground with gun raised

Bond blunder: how Spectre’s villain gets it wrong

The villain in the new Bond film “Spectre” makes a basic anatomical mistake.

Writing down resolutions for the new year

How to make your resolutions work

The way you express your New Year’s resolutions influences their success.

Pair holding hands softly

Can empathy and compassion be learned?

Empathy and compassion for a stranger need not be innate; it can be learned.

Man laughing outside

Can made up words like “finglam” be funny?

Made up words are predictably funny depending on their “entropy”.

Compost

Composting your best choice

When dealing with food scraps, composting saves society and the planet.

Fish shaped fish oil tablets

Fish oil promotes fat burning

Fish oil promotes the best fat cells to make you burn more fat.

Coffee cup and take-away cups resting on coffee beans

Coffee enhances endurance

Coffee will significantly boost endurance provided you have the right amount.

Life choices

How to make better life choices

If you are not happy, you have the choice to change your circumstances.

Happy dog running on the beach

Yes, pets do boost sex appeal

Your pet, depending on what it is, can increase your sexual attraction.

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A thank you ode to nature

A poem of gratitude to mother nature.

Smiling man on phone while using laptop

Are we more knowledgeable with the internet?

The internet changes how confident we are in knowing things.