We tend to vote for politicians with deeper voices.

We share a case of a young musician with an unusual breathing problem and his recovery.

All too often when we go for a walk, we take our worries with us. Learn the art of mindful walking and, in so doing, renew and reinvigorate your sense of self.

Simple, nutritious and very inexpensive to make. This really is healing food in a bowl.

Substances called thylakoids from spinach can increase feelings of satiety.

In order to live a meaningful, happy life, a secure and beautiful home helps, so how do you create that equilibrium in your home?

Your style of thinking predicts what type of music you will like.

Discover how a calm diet, supplements like probiotics and natural herbs like chamomile can help ease your pets tummy problems.

Not only richly delicious in flavour, the macadamia nut is a powerful source of healthy fats and its oil is versatile in the kitchen.

Are high-intensity interval training programs as scary as they sound? We take one outside for a test.

The problem with gluten is that it’s everywhere. If it’s not in the food we eat, it’s in the vitamins we swallow or the medications we slavishly ingest.

A good book isn’t just a way to escape from the real world. Scientific research is confirming what booklovers have always sensed: that reading offers a host of therapeutic benefits.