There’s something exhilarating and poetic about being the first to walk across fresh snow. Here, we take a journey to Victoria’s Falls Creek to make fresh tracks and admire the rugged snow-capped mountains glistening in the morning sun.

The Western tropical and Vedic astrology traditions, while having common roots, evolved in different directions

Everything is made of energy and that energy has a quality that changes through time The Sun characterises not only the vitality of our solar system but also delineates vigour in our natal chart.

I t’s been 12 years since I last wrote about integrative healthcare for pups (my girl is now nearly 12). Has much changed?

The “expectation effect” is not about notions of magical magnetism, it is about a scientific understanding that what you expect has real, tangible power to shape your world.

Coconut water is not only a refreshing drink, but it supports everything from heart health to athletic performance.

More than just a pretty face, tech-savvy watches now come with a range of capabilities that, once you try them, you won’t be able to live without.

Since COVID-19 began, dog and cat adoptions increased by a whopping 250 percent worldwide. Caring for a pet can enhance your quality of life by easing loneliness and isolation, stimulating movement, boosting your mood, and more. We take a look.

Have you ever suffered from abdominal aches, gas, constipation or diarrhoea? Tummy troubles can make life miserable. For a smiling stomach consider
a Chi Nei Tsang treatment.

Fungus can grow on us and in us in tight-knit colonies and many of these can affect your health. There are any number of horrible symptoms you can experience.

Everything is made of energy and that energy has a quality that changes through time

When you don’t have the space for a physical practice, infuse yoga’s philosophies into everyday life.