Cancer is probably a recent condition historically and may be man-made.

Soybeans can be enjoyed as a food or used as medicine, most notably for treating menopause symptoms and promoting bone and heart health.

Many describe the ginkgo tree as a “living fossil” and with good reason; varieties of its family date back more than 270 million years. This is great symbolism for a tree that’s thought to increase longevity.

If you are looking for just one supplement that addresses a myriad of health concerns, grapeseed extract might just be what you need.

Despite belonging to a distinctly shady family and not being popular to begin with, new research is showing that tomatoes are a powerful healing tool as well as being tasty on bruschetta.

Since ancient times, barley grass been highly regarded for its therapeutic properties, but modern science has also confirmed the enormous benefits it bestows on your health.

A wholesome, balanced diet is a form of natural therapy that can profoundly change your quality of life. Discover how to make food your body’s best friend today!

Researchers have suggested consumers be offered a drug to counteract fast food meals.

With good nutritional knowhow you can choose the right food and supplements to support the function of all your bodily systems in maintaining wellbeing and weight loss.

For sufferers of multiple sclerosis, symptoms are debilitating and difficult to live with. Gentle yoga can help to naturally reduce symptoms and improve the quality of life for the many who live with the disease.

The plant world offers some exciting and effective medicines for assisting weight loss and maintenance.

Sitting, not just lack of physical activity, can shorten your life.