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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Shiatsu is a form of Oriental Therapy evolved from a 5000-year-old tradition of healing arts. Shiatsu utilises a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases […]
Thought Field Therapy (TFT) is a technique for relieving emotional pain. A simple tapping therapy, it works on the body’s energy meridians. TFT works on the idea that traumatic experiences create ‘perturbations’, or imbalances in the body’s energy flow. Sequences of tappings (‘algorithms’) are used to access energy pathways, removing emotional distress at its source. […]
The Tomatis Listening Method uses electronically modified music to re-educate a person’s listening system, by stimulating and improving the way in which auditory information is processed and thus the way an individual listens and communicates. According to Tomatis practitioners, difficulties in processing sound to its full potential can affect brain functioning, causing problems in attention […]
Yoga has been in existence for more than 5,000 years. The word Yoga means to join or bring together and it brings the body, mind and spirit together into one harmonious experience. A more traditional translation is union between the Jivatman and Paramatman, that is union between one’s individual consciousness and the Universal Consciousness. Therefore […]
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