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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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The typing touch

Does more fingers used mean faster and better typing?

Byron Shire

The tree-change children of Byron Shire

A playful love of nature is alive and well in Byron Shire.

Women weight lifting

Do you use the mirror at the gym?

Is looking at yourself in the mirror while you perform squats a good idea?

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The organic difference

A mega-review shows that organic milk is nutritionally superior.

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Strength in self-talk

Being hit by a car while training for a triathlon dramatically changed Andy Harrison’s life, but his self-talk helped him recover.

Lake Tekapo

Discover New Zealand’s South Island

New Zealand’s South Island’s wild landscapes, excellent food and wine and straight-up locals make it a destination to put at the top of your travel list.

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Did you know the positive benefits of green walls?

The benefits of Green walls are many. Find beneficial ways to incorporate a natural living element into your home interior or exterior community space.

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Grassroots campaigns getting their hands dirty for Detroit

Post-industrial Detroit is witnessing a wave of grassroots change so progressive that it is drawing attention the world over.

Roasted Pumpkin and Pesto Rocket Salad Recipe

Sweet news on leafy greens

Leafy greens contain a sugar that helps promote healthy gut bacteria.

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The boss factor

A good boss has benefits even when an employee leaves.

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Dating astrology

Researchers identify 4 types of couple that predict your chances of marriage.

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Do people still believe in God?

Belief in an all-knowing God can lead to cooperation and support.