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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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8 ways to build your confidence

Genuine self-confidence is a powerful quality, but it doesn’t come naturally to us all. Fortunately, there are strategies you can use to build it.

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Discover detox retreats

Welcoming the new year with a detox is a wonderful idea. Discover the benefits and a regular detox retreat.

Detox your skin for summer with these great beauty tips

Detox your skin for summer with these great tips

Your guide to healthy, clear and attractive skin this summer.

Friends on a road trip reading a map

What is it with women and maps?

Women and men do have different spatial and directional abilities.

Businessman holding door open

How to earn more gratitude from favours

More effort in the favours you do for others elicits more gratitude.

Young woman texting on her phone smiling

Punctuation in text messages can reveal sincerity

Text messages that end in a full stop seem less sincere.

Christmas mince pies

3 supercharged Christmas recipes

Ensure all your Christmas needs are covered and then some by providing your guests with a delicious banquet of healthy, satisfying, easy-to-prepare dishes.

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How to feel full and look fabulous

Preparing, eating and sharing food is one of the great pleasures in life but sometimes we can overdo it. Find out how you can tip the scales back in your favour.

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Yoga for summer

Overheated with all this heat? Adopt the ancient principles of yoga and Ayurveda to help you keep your cool when it’s hot outside.

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How to find love at any age

If you think your search for love is doomed just because of your age, why not focus on what you can change: your habits and your attitude?

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Melting glaciers are slowing Earth’s rotation

The rotation of the Earth is being slightly slowed by the melting of glaciers.

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Forget not the Earth longs to feel the souls of your feet

There is endless research explaining the benefits of barefoot earthing from lowering your heart rate to minimising electrical pollution.