Where does motivation come from? We investigate how to get going and keep going.

Moderate coffee consumption may be good for you.

Every part of the medical profession, be it in mainstream or natural therapies, has its place and psychiatry is no different.

Jackie French has been the WellBeing gardening columnist for more than 20 years, but she is also an author with a burning passion for people and the land.

manic, depression, depressive, mania, suicide, motivation, energy, hopeless, activity

We share why you should detox from genetically modified organisms and how to do it.

The economic crisis in Greece has health lessons for the world.

In face of a media obsessed with providing persistently negative news, how can you break the cycle and its effects?

Performance enhancing drugs have harmful health effects.

When illness, depression or addiction take over our lives, it can be helpful to look to spiritual solutions for healing.

A study reveals that work is the major source of life stress and has huge health impacts.

Breakfast should be your favourite meal of the day as it offers the opportunity for some sumptuous but healthy dining.