Warning: This blog involves some neuroscience. You might even change your own brain while reading it. Intrigued? Read on! The topic of neuroplasticity gets me really excited. The science is completely fascinating (even if you’re not a nerd!) and there has even been studies that have shown that simply learning about how pain works may […]

Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.

What is Plantar Fasciitis?   Plantar fasciitis is pain felt at the bottom of the heel or through the arch of the foot. It is usually felt on the first step out of bed in the morning or when walking again after inactivity. However, plantar fasciitis pain can eventually be felt any time you are […]

Using mindfulness to overcome pain can reduce reliance on prescriptions.

Texting strangers can help reduce pain.

Osteopaths can help you find slightly different ways of completing every day tasks to reduce chronic pain.

The distinction between acute and chronic back pain is important, as both types require different management.

Up to 80% of Australians will suffer from low back pain at some point in their lives. Of that 80%, about half will experience recurring incidents of pain. Of those who are unlucky enough to experience ongoing episodes of pain, about 20% will develop “Chronic” or, ongoing pain. So what causes it? (Acute or Chronic?) […]

Depending on your relationship, your partner might intensify your pain.

One WellBeing reader shares his real life experience and provides hope for people suffering chronic pain.

Researchers have determined if the weather can really affect back pain.

Pain can reduce sex drive in females but not in males.