We explore the effect of consumption culture and the future of sustainability to preserve planet earth as we know it.

Whether you’re a Marie Kondo wannabe or a chronic mess maker, cultivating daily habits is the key to a healthier home and happier you. We share our 10 steps to a tidy home.

Do you find yourself searching for a new approach to life? Let us introduce you to your new philosophy: lagom.

HIIT is a high-intensity training technique that uses gym skills in bursts of exercise. These intense bursts of energy are an immensely time-efficient way to work out and will boost the enjoyment of your home workout.

Since the first wave of COVID-19, face masks have become an everyday essential. We explore the past, present and future of the once-humble face mask.

Intermittent fasting is making waves in the wellness world, but beyond the hype what are the real advantages of time-restricted eating? We take a look at the dietary method to see if it’s really all it’s cracked up to be.

Regardless of the size of your home, a sense of spaciousness can be achieved by creating calming, clutter-free houses that function seamlessly.

We learn about the craft of hand-creating cheese with two artisan cheesemakers who specialise in mozzarella and bocconcini.

We take a look at the latest environmental news, from face mask pollution to catnip and a new approach to sustainable rice production.

What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.

Shampoo With A Purpose is championing the sustainable future of hair care with its range of shampoo and conditioner bars. We sat down with co-founder Geneva Valek to talk about no-waste beauty, how to swap your bottle for a bar and why your shampoo should be simpler.

With some planning, knowledge and support, you can move past common obstacles and towards a healthy lifestyle. Here’s to a happier, healthier you!