The Asian spa experience embraces the art of slow beauty … creative, luxurious pampering with fresh ingredients in the comfort of your own home.

Through the study of the texture, colour and condition of the skin, traditional Chinese medicine practitioners can determine emotional and physical health.

Alternative therapies can often help in relieving pain and although there may be no scientific explanation yet as to why they work so well, the basic fact is that in lots of cases they do work.

If the windows to your soul are looking a little cloudy, it may be time to gain some clarity.

Creams and lotions can be very helpful for keeping the skin soft and smooth, but beauty sleep is just as important — if not more so.

Health treatments from around the world you may like to try

Recent studies are showing that getting sufficient rest helps keep your skin looking radiant, makes you less stressed

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

Did you know that migraine is a physical illness and there can be a variety of causes making it hard to treat?

The Chinese approach to health and beauty remains one of the most popular in the world, and it all begins with energy and balance.

The Balinese style of massage is an exotic taste of Eastern luxury that boasts a plenitude of health and wellbeing benefits.