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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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A guide to yoga’s twisting poses

Twisting poses offer many and varied benefits for body and mind, and can provide tremendous relief for pent-up tension. So come on, little miss — and do the twist.

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Is coffee flour the way of the future?

A researcher has developed a “healthy” flour made from coffee beans.

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Omega-3 is great for baby’s brain development

Omega-3 is good for a baby’s brain and we now know exactly why.

Bird dance

Nature as poetry

Bird Dance have you seen the birds dance as they sway as they sway way way up high have you seen the birds dance? have you felt the moon glow as it beams down below warm the night in a glow have you felt the moon glow? have you heard the grass whisper stalks fine […]

Spiritual ritual

What’s your spiritual ritual?

Whether it’s glittery plastic or natural herbs, the most important part of a spiritual ritual is intent.

Daintree Rainforest

Daintree dreaming in Australia: part 1

Where can you drink the purest water in the oldest rainforest on earth? FNQ.

Gun barrel

Bond and the CIA

Research reveals a close link between James Bond and the real-life CIA.

Hawaiian bowl of light

The Hawaiian bowl of light

There is an ancient Hawaiian belief that all people are born with a bowl of light: a unique energy.

Sciatica

Everything you need to know about sciatica

Your guide to understanding sciatic pain.

Woman wearing glasses thinking

How your mind can override logic

The human mind will sometimes believe what it expects over what is logical.

Hands of life

Where does life begin and end?

When it comes to beliefs on life and death, most advanced cultures believe in the perpetuity of our energy.

Woman taking a breath after running

Does exercise change gut bacteria?

Exercising early in life can be beneficial for your gut bacteria over a lifetime.