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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Shatavari has been used in Ayurvedic medicine for thousands of years and protects against the ravages of stress.
Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.
Gabrielle Bernstein connects to the universe, and her contemporaries, through age-old spiritual practices shared in a distinctly modern form.
Psychologist David Roland neuroscience to successfully rewire his brain after suffering severe mental trauma and an ensuing stroke.
Coffee, even decaf coffee, reduces colorectal cancer risk.
While we hope for a fairytale of unending happiness, the reality of achieving our dreams is a challenge for even the born optimist.
Just adding a few pulses to your daily diet leads to weight loss.
Researchers investigate if blondes deserve their “dumb” stereotype.
The more time you spend on social media the more likely you are depressed.
We take an in-depth look at how sitting for more than three hours per day increases death risk.
Fill your body with health-aiding oils, vitamins and minerals with these five super seafood recipes.
All children have an intuitive capacity but the challenge for a parent is to nurture that capacity and allow it to blossom. Here’s how you can do it.
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