Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Organic_milk_meat_web

The organic difference

A mega-review shows that organic milk is nutritionally superior.

Credit: 123RF

Strength in self-talk

Being hit by a car while training for a triathlon dramatically changed Andy Harrison’s life, but his self-talk helped him recover.

Lake Tekapo

Discover New Zealand’s South Island

New Zealand’s South Island’s wild landscapes, excellent food and wine and straight-up locals make it a destination to put at the top of your travel list.

Credit: 123RF

Did you know the positive benefits of green walls?

The benefits of Green walls are many. Find beneficial ways to incorporate a natural living element into your home interior or exterior community space.

Credit: 123RF

Grassroots campaigns getting their hands dirty for Detroit

Post-industrial Detroit is witnessing a wave of grassroots change so progressive that it is drawing attention the world over.

Roasted Pumpkin and Pesto Rocket Salad Recipe

Sweet news on leafy greens

Leafy greens contain a sugar that helps promote healthy gut bacteria.

Boss_good_bad_web

The boss factor

A good boss has benefits even when an employee leaves.

Couple_marriage_types_web

Dating astrology

Researchers identify 4 types of couple that predict your chances of marriage.

Rows of candles

Do people still believe in God?

Belief in an all-knowing God can lead to cooperation and support.

Healthy boundary

Why we should respect healthy boundaries

Many of us are not raised with a sense of our own personal boundaries, but establishing healthy boundaries can strengthen relationships and help you live the life you want.

Smile_contagious_F16_web

Smiles are catching

Researchers outline the reasons why a smile is contagious.

Credit: 123RF

9 natural oils you should be using

Naturally derived oils can reduce inflammation and even help protect you from disease.