The hemp plant can be used to make everything from clothes to musical instruments and houses and is providing an alternative solution in light of the current crises our world faces.

Practicing gratitude can act as healing for the body and mind.

Light has been worshiped as a source of the divine, but it can also be used to empower your own personal journey

Understanding how Jupiter exerts its positive planetary influences on your life and star sign will help you connect with these opportunities more easily

These sensual spas offer rituals that are more like a spiritual encounter than your average rubdown.

Can the miraculous health claims of chocolate be true?

With advances in technology and a few changes to our habits, we can create a better, more environmentally-friendly way to drive.

10 easy ways to go organic and lead a sustainable lifestyle.

We are now at the dawning of a new level of consiousness. Becoming aware of it is much easier than you think.

Here is Wellbeing’s guide to 22 herbal remedies that can bring great benefits for your mind and body.

The abdominal brain plays a vital role in our health. The abdominal brain receives and generates nerve forces, presides over nutrition and is the centre of life itself.

The differing ranges of breathing techniques are an integral part of many therapeutic practices and aim to align the body’s physical, mental and spiritual health.