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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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A Case Study on Resolving Bad Breath and Digestive Issues

Discover how a well-balanced diet can help in, resolving bad breath, digestive issues, & fatigue. Learn about dietary tips & success stories.

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Holistic Approaches to Supporting Kidney Health in Older Cats

Discover holistic methods to support kidney health in older cats. Learn about herbs, acupuncture, and dietary changes for optimal care.

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8 anti-inflammatory foods to eat daily

Discover eight of the best anti-inflammatory foods to add to a well-balanced diet and easy ways to incorporate them in daily healthy recipes.

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10 Natural Ways To Prevent Injuries

Managing and preventing injuries is just as important as the exercise itself, so here are 10 natural ways to keep injuries at bay.

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Where will adventure take you?

There’s never been a better time to forge your own adventure and explore the many local wonders of Australia than now.

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Burmese Air-Fried Chicken & Dipping Sauce

A healthy alternative to fried chicken with staple herbs and spices. This can be a tasty snack or a meal with rice and salad.

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Mediterranean Stuffed Capsicums

It has a subtle nutty flavour and slightly chewy texture that provides a lovely contrast in a dish. It’s also rich in nutritious fibre and protein. Using cracked freekeh will shorten the cooking time, but wholegrain freekeh can also be used — just double the cooking time.

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Tips to Grow These 7 Essential Garden Foods

Would you like to cultivate your own cost-effective, chemical-free feast? Reap the harvest of these seven essential foods for delicious DIY dishes.

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Chocolate & Coconut Roughs

These coconut roughs are a truly healthy answer to your confectionery cravings. The roughs will keep in a sealed container in the fridge for up to one week.

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Bean Chilli Con Carne

Swap the beans out for your favourites if you want. I serve this nacho-style with guacamole, fresh corn, tomato salsa and sour cream.

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Meat Free Meals For A Quick And Easy Dinner

Plantein brings Australian-made, plant-based protein products to food lovers who are after more than the usual veggie burger options.

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Unlock Your Destiny : Here are your July and August horoscopes

Unlock your destiny: Here are your July and August horoscopes… reveal what the stars have in store for you! Cancer Cancer, you now benefit from the happy coincidence of the outer planets Jupiter, Saturn, Uranus and Neptune all residing in compatible Water and Earth signs. This means opportunity and unexpected twists of fate work in […]