Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

shark_ocean_wellbeing

Saving the shark

Their very name evokes fear, but there is a lot more to sharks than sharp teeth and a large appetite that deserves our attention.

Woman gardening

Home gardens can prolong life

People living in homes with more vegetation tend to live longer.

Nature love

A wise heart for a wise mind

Research shows that wisdom is a matter of both heart and mind.

Happy woman drinking water at the gym

Exercise is good for your emotional health

Exercise helps with healthy regulation of your emotions.

Girl flowers

Outdoor light helps eye health

Lack of outdoor light can lead to short-sightedness in children.

White pills in a blister packet

Can painkillers reduce your awareness of errors?

A very common and popular painkiller reduces the capacity to notice errors.

Oranges on vine

The medicinal uses of oranges

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used medicinally.

1

Feng shui for pets

Feng shui is all about achieving harmony, and its principles can help you maintain the health of your pets.

Woman writing

How to boost your imagination

Fire up your creativity and inject energy and passion into your day-to-day with seven imagination-boosting ideas.

f93dbb6e48f54bb497e16fc04cc1fcdd

Get savvy about supplements

Getting the most from your supplements involves attention to timing, labels and lifestyle.

Smiling young woman eating apple in kitchen

Eating fruit can minimise heart attacks and strokes

Eating fruit reduces your risk of stroke and heart attack.

Macadamia and salted peanut butter brownies

Macadamia and salted peanut butter brownies

Your kids will never guess the secret ingredient in these delicious and healthy brownies!