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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Mars

Tomatoes on Mars

Researchers grow plants in Martian and Moon soil.

Eco Bird Q&A

A Q&A with the founder of Eco Bird

Danielle Smith, the founder of Australian online eco-fashion store Eco Bird, offers an ethical alternative to fashion as usual.

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How to fix 5 beauty woes

Struggling with acne, cellulite, grey hair, dark patches and dark circles? We’ve got you covered with these helpful tips.

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Cloves and their clever effects

Cloves are a flavoursome spice but they also have powerful and well-recognised medicinal effects.

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Healthy retirement

An Australian study shows that retirement is good for you.

Melbourne

Blowing bubbles in Melbourne

Is it possible to find remnants of the beautiful Melbourne I knew in the modern-day city?

Blue eyes

Blue-eyed origins

Blue eyes originated quite recently and from a genetic mutation.

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Your turn to kiss

Which way do you turn your head when you kiss?

Oral disease

Oral disease: when the toothbrush is not the answer

Functional medicine may cure oral disease when your toothbrush won’t.

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Transform your life with karma

Through karma, you can learn to transform your life by wisely and consciously choosing the path you tread.

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Use L-glutamine to fuel your body

Although not considered an essential amino acid, L-glutamine is vital to overall wellbeing.

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Did you know yoga can aid heart break?

Move beyond the pain of a broken heart and heal by working with yoga poses that stimulate your heart chakra.