Children with CAPD typically have normal hearing and intelligence and their difficulties do not lie in developmental intelligence. Fundamentally, their language and communication problems can be linked to an underdeveloped ear.

It’s important to have a balance between omega-3 and omega-6 fatty acids in our diet. Excessive omega-6 has been shown to provoke inflammatory reactions. Keep reading for some great recipes to boost your omega-3 and lower your omega-6 intake!

These helpful yoga asanas will help you strengthen your internal systems, tone your muscles and experience weight loss.

There’s a saying “laughter is the best medicine” – it turns out that might just be true!

Everybody wants to be happier, healthier and gain a greater sense of wellbeing. Yet how do you achieve this when other people have so many expectations of you and you are bombarded with so much advice on how to live?

Learning how to communicate with your partner forges a stronger relationship and it will also help to deter any feelings of discontent, loneliness or uncertainty.

The Findhorn Foundation is a spiritual community in Northern Scotland that runs experiential spiritual retreat programs for beginners. Keep reading to see how one person’s anxiety transformed to a spiritual awakening.

Every colour represents a set of emotions, a state of being – say, white which advocates freedom, purity and enlightenment. Preferences for colours reflect elements of our personality. Indeed, the psychology of colours is far more complex than what meets the eye.

Keeping baby close by using a sling or carrier is as precious for parents as it is beneficial for bubs.

Learning how to give and receive constructive feedback can actually get you on your way to living a fuller life

Homoeopathy offers a remedy – Saccharum for people who consume excessive amounts of sugar to compensate for a lack of affection in childhood.

When it comes to optimal nutrition and managing digestive troubles, it’s not just what you eat but how you eat.