Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Woman eating acai bowl

20 ways to achieve great health

Put a spring in your step and add calm to your routine by adopting these simple, soul-soothing rituals.

Pumpkin soup

How to stay beautiful this winter

Take stimulating herbs such as ginger, garlic and turmeric this winter to fight off lingering infections.

Chai chia pudding

How to eat seasonally this winter

Lee Holmes shares the importance of eating seasonally and locally, as well as three delicious winter recipes.

Woman in bed

9 ways to avoid migraines

If you suffer from migraines, you’ll be glad to know these 9 simple lifestyle and dietary changes will help you manage.

Strawberries

Silky fresh fruit: is silk the secret to fresh fruit?

Silk might be an alternative to refrigerating fruit.

Caustic chemicals

Toxins and their effects

Toxins fill our bodies and our environments every day. Here’s what to look out for when buying products.

Hand using car audio stereo system

Road radio risks: listening to the radio a hazard?

Research shows that listening to the radio while driving affects your attention.

Woman texting while drinking coffee

To tweet and to immediately forget

You probably don’t remember things you just retweeted.

Man sitting outside thinking

Recalling negative events can harm your marks

Academic results are harmed by thinking about negative past events.

Assortment of Herbal Tea

Herbs for improving memory and mood

Four herbs shown to impact memory and mood, especially in older people.

A couple at sunset

How to overcome barriers to finding love

4 ways for you to overcome the barriers that can hold you back from finding love.

Mediterranean sandwich with sun-dried tomatoes and mozzarella

Mediterranean Diet heals the heart

A Mediterranean style diet is good for your heart even if you have heart disease.