From relationships to our workplaces and the way we travel, today’s research reveals money doesn’t hold as much currency as leading a meaningful life.

Third in our three part yoga and Ayurveda series on reducing excess kapha (water and earth) in the body.

Research has linked Reward Deficiency Syndrome (RDS) with all of the impulsive, compulsive and addictive disorders.

Modern-day comforts such as chairs are not as user-friendly as you might think, so how can you ensure your body stays flexible? Keep reading to find out.

Are you someone who keeps on going even when you’re exhausted? Are you getting messages to slow down but are not listening to them? It’s possible you may be addicted to stress and could be heading for adrenal exhaustion

Yoga is a fun way to get children of any age active. Yoga also has spiritual and mental benefits, beyond what can be found in other childrens’ activities.

Feeling attraction towards someone other than your partner is not, uncommon but denying it can lead to problems.

After childbirth women find their sexual relationship with their partner has changed. This is a common occurrence and wont last forever.

Essential oils have numerous therapeutic benefits. Each oil has different chemical components, so it will exert its own unique effects.

The people of Bhutan have been governed with a policy for happiness over the last thirty years. How would this policy function in a Western commercial materialistic world?

Your senses hold the key to a longer, more fulfilling life. These tips will ensure they function optimally for years to come.

Arthritis doesn’t have to get you down. Here are some easy ways to prevent and combat joint pain.