Healthy food does much more than simply nourish our bodies, it also unlocks passion and creates enjoyment.

In our hyper-materialistic corporate world, what are the best ways to deal with conflict?

No doubt you’ve asked this question, particularly if your experience with money and happiness has not lived up to your expectations. Everyone needs money to survive in today’s modern world, but how much or how little depends on your attitude, lifestyle, aspirations and financial future.

Try these yoga poses for healthy skin that radiates freshness and vitality.

A recent study has found that babies enter the world already exposed to many toxic chemicals by way of their pregnant mothers. Here’s how you can protect your little one.

IBS is a common chronic compliant that affects 12% of the population. Since its aetiology is unknown, treatment options are currently limited. However some natural remedies, including TCM have been tried and tested and show promise for the treatment of IBS.

Mozart’s music may help premature babies to grow.

Keep your mind busy and sharp for life with these helpful hints for anti aging and enhancing your memory

Want a longer, better quality life? Herbal adaptogens may have anti aging answers.

Growing older doesn’t have to be a gradual process of decline and deterioration. Learn how to take control of your age and health with these anti aging tips.

The bacteria in your digestive tract and the probiotics containing them may have a huge impact on your overall health.

Yoga poses combined with other natural health practices can help to keep this pesky organ on the straight and narrow.