Since I started making my own hummus last year, I can’t go back to store bought. Homemade hummus tastes fresher, richer and has so much more flavour. I’ve also been experimenting with some fun additions to my hummus recipe and roasted pumpkin works great. It adds a lovely orange colour and a very sweet flavour.

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Digestion is central to your body’s detoxification processes, so it’s important to consider how to keep your digestion at its best.

Traditionally, cauliflower cheese isn’t a healthy dish as it’s made with a rich cheesy sauce. This recipe offers a much healthier and lighter version that still tastes delicious. Don’t worry if you don’t have the concentrated bone broth — you can just leave that out.

Australia is blessed with a plethora of edible native plants. Many of these lesser-known Indigenous delights can be used in your kitchen to create delicious and nutritious meals.

Dr Karen Bridgman shares a very interesting case of a mostly unknown condition called ‘pica’ after the patient managed an ongoing craving to eat chalk.

You’ve heard about the superfood powers of chia and blueberries but, lurking in the vegetable aisle of the supermarket and a staple of the common vegie patch, the humble leafy green remains a less applauded superfood. So let’s turn over a new leaf to discover what benefits lie beneath.

You don’t even need to make a fish stock for this wonderful dish — the aromatics and anchovies add a great depth of flavour. Even if you don’t like anchovies, use them. The dish doesn’t taste like anchovies at all!

Honey, honey. Not just an ingredient in desserts, this gift from nature offers a plethora of health benefits for your body’s largest organ — your skin.

An incredibly valuable medicinal plant, dandelion tastes bitter and salty. All parts of the plant can be used — root, leaves and flowers — as a food and a remedy.

Given their stunning array of health benefits, most of us are probably not getting enough of this versatile and delicious family of vegies.

Everything just tastes better in a clay pot — even this tasty, gluten-free butter chicken recipe! This version will help give your Friday-night curry a gut-friendly upgrade.