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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Woman and a man discussing

The gender of compromise

When women are involved in decisions, compromise is assured.

Man with a beer

Beer and music

The taste of beer can be altered by music — for the better. Time to crank those tunes…

Beating antibiotic resistance

A new antibiotic is discovered in the human nose. Be prepared to choke on your sipping beverage because the stark medical fact is that some estimates suggest that in the coming decades more people will die from antibiotic resistant bacteria than cancer. To avoid this we need to use antibiotics selectively and properly but the […]

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The Southern School of Natural Therapies

The Southern School of Natural Therapies can help you discover amazing facts about the human body, food, physical activity…

Greenhouse crop

Sustainable home for a sustainable life

Like to green your home but aren’t sure where to start? Meet three couples who’ve taken innovative yet achievable steps to make their homes kinder to the planet.

Woman happy

Can you be single and happy?

Can you be happily single? Is your life significant without a significant other? Say “yes” to singledom and complete yourself by being your own better half.

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Is it time for a green clean?

Clean your home simply, effectively and cheaply using natural, non-toxic staples such as fruit, essential oils and the humble contents of your pantry.

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Boys and body image: am I buff enough?

It’s well-known that girls often struggle to like how they look, but boys can rate their bodies just as negatively. We examine the issue as well as what you, as a parent, can do.

Protein for cooking

Choose your protein

Is meat a good source of protein but bad for your health?

Converting carbon dioxide

Researchers have found a way to convert carbon dioxide into fuel. Around about 2.4 billion years ago something pretty important happened…no, it wasn’t the evolution of the first lycra-producing algae and neither was it the visit to this planet of double-helix shaped aliens from the star-cluster Diana Nubla. In fact, it was around 2.4 billion […]

Relationship Conflict

Relationship wrangling

Research reveals a healthy way to deal with relationship conflict. Relationships can be wonderful things but they aren’t always smooth sailing. There will inevitably be moments of conflict in any relationship whether it be over where you squeeze the toothpaste tube or whether you should buy that house. A healthy relationship is not one without […]

The smell of masculinity

Deodorant helps less masculine men in the eyes of women. There is a lot to be said for the values and life practices of earlier times in our history. Our ancestors were probably mostly far more physically active than we are today and their foods were certainly less processed (although with a little thought it […]