If you suffer from migraines, you’ll be glad to know these 9 simple lifestyle and dietary changes will help you manage.

You spend one-third of your life working so why not do something you love?

Michael Elstein looks at how poor dental hygiene may contribute to autoimmune diseases.

There is a biological reason why you don’t sleep well in a new place.

Feng shui is all about achieving harmony, and its principles can help you maintain the health of your pets.

Ageing is mostly portrayed in a negative way in pop music lyrics.

Willpower is just like a muscle: the more you use it, the stronger it gets but you can also tire it out. Learn how to harness the power of self-control.

Researchers explore the reason why you eat more when you can’t hear yourself.

Functional medicine may cure oral disease when your toothbrush won’t.

Move beyond the pain of a broken heart and heal by working with yoga poses that stimulate your heart chakra.

Adventurer Tim Cope crossed the steppes of Eurasia with his dog Tigon, three horses and the help of many kind nomads.

Step by step to planting hanging gardens and our great tips and tricks to vertical green walls.