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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Veronica Joseph yoga meditation pose stillness

Discover how yoga can unlock your body

Discover the basics of the bandhas, or yoga locks, as well as how to start integrating them into your practice.

Lee Holmes' Eggplant and Green Bean Curry

Eggplant and Green Bean Curry Recipe

You’ll love the soft creaminess of eggplant and sizzling spices in this dish.

Lee Holmes' Cranberry and Walnut Granola

Cranberry and Walnut Granola

This cranberry and walnut granola is filled with B vitamins and omega-3 fats, which both help to reduce stress levels and keep your skin glowing.

Lee Holmes' Red Onion Bhajis with Minted Raita

Red Onion Bhajis with Minted Raita

Bhajis are the Indian version of vegetable fritters, and are perfect as a colourful entree or canape at your next backyard soiree.

Woman eating healthy salad

The 5:2 diet phenomenon

Fad diets come and go like fluctuating weight, but the 5:2 diet is a stayer. But is it effective, easy to apply and suitable for everyone?

Taryn Brumfitt before and after

Embrace your beautiful body

Writer, speaker and positive body image activist Taryn Brumfitt is opening up a global conversation about the power of loving our bodies just the way they are.

Lee Holmes' Seanuts

Seanuts

Similar to the Asian snack ikan bilis, these nuts are absolutely and undeniably delicious.

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How to create the perfect no-dig garden

Jackie French shares her five rules of vegie gardening and how to create the perfect no-dig garden.

Adam Guthrie’s Banana Berry Parfait

Banana Berry Parfait

This delicious recipe is packed with antioxidants. Top it with your favourite granola for a bit of crunch.

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