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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Meg Thompson's Tahini Nut Slice

Tahini Nut Slice

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Meg Thompson’s Build Your Own Tacos

Build Your Own Tacos

Get your kid’s involved in the building of these tacos, they’ll love it!

Meg Thompson's Beetroot, Caramelised Fennel and Goat’s Cheese Tart

Beetroot, Caramelised Fennel and Goat’s Cheese Tart

Nutrient-dense beetroot meets the warming digestive nature of fennel in this rustic tart, making a delicious combination!

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Is it time for a spring cleanse?

Spring is the perfect time to cleanse from within. We share how.

Carman’s Vegan Acai Bowl

Sponsor Recipes: Carman’s Kitchen

Discover recipes for some of the clever creations you can make with Carman’s.

Orgran's Tomato & Sweet Potato Soup

Sponsor Recipes: Orgran

See the recipes below for some of the delicious gluten-free creations you can make with Orgran.

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A fun sound meditation to help you find calm

Try this easy meditation using sounds as a focus to cultivate a calm mind.

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How to find ease in your yoga practice

Discover how to develop a practice that soothes your whole self through harnessing the power of an intention.

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How to rewild your soul

In our modern world, can we reconnect with the vast natural realms that were once our homes? Can we rediscover a wildness of being?

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How to ease your pet’s arthritis

Reducing your pet’s weight may be the best thing you can do to help them cope with arthritis. We examine why.

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Tall people have better spatial awareness

Think tall people have it better? It seems they certainly have a better sense of where things are in space.

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Meditation for migraines

If migraines give you grief, research shows that meditation may help you find relief.