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dry_skin_wellbeingcomau

How to beat dry skin

Tried and tested every product but can’t seem to alleviate dry skin? The answer is much closer than you think!

breastfeeding_wellbeingcomau

The benefits of breastfeeding

Only half of Australian babies are still being breastfed at six months of age — a far cry from the two years recommended by the World Health Organization. So why aren’t more of our babies on the boob for longer?

Vegetables_eating

Meat the planet

We will have to eat less meat if we want to reduce global warming.

soy_wellbeingcomau

Sensational soy

Soybeans can be enjoyed as a food or used as medicine, most notably for treating menopause symptoms and promoting bone and heart health.

breast_cancer_wellbeingcomau

How to prevent breast cancer

The most progressive approach in the fight against breast cancer is to concentrate on its prevention. Two of the most potent allies women have for preventing breast cancer are seleno-methionine and vitamin E.

sunscreen_wellbeingcomau

The truth about sunscreen

Beach season is upon us, which means it’s time to lather up! But have you ever really thought about what is in your suncreen?

Meet The-Dark-Mistress-Of-Denial

For: Busy people who live in denial of the fact that the vehicle via which we browse the internet is, in fact, a human body…. Who: The-Dark-Mistress-Of-Denial.    Who is She?    You may already know her … 40+ years old, 20 years of deskwork behind her, in need of stress relief, and 20 years work of […]

broccoli_wellbeingcomau

The brilliance of broccoli

Regularly eating broccoli helps your body keep your immune system robust and vigilant, make your bones strong and healthy, maintain optimal digestion and even ensure healthy detoxification!

Ginkgo_welbeingcomau

Ginkgo the brain booster

Many describe the ginkgo tree as a “living fossil” and with good reason; varieties of its family date back more than 270 million years. This is great symbolism for a tree that’s thought to increase longevity.