The year 2017 is the Yin Fire Rooster year in Chinese astrology, which brings determination, pride and confidence. Discover the positive and challenging compass directions for 2017, and see what the Rooster will bring for your sign.

The vibrations cause by horses during horse riding activates the sympathetic nervous system in children and improves learning.

Connecting to your forebears can help heal any invisible fault lines that run through your life and tap into a deep intergenerational wisdom.

A Norwegian research shows that children with the longest days in childcare have increased stress.

A new study finds outdoor challenge-based activities may reduce the overall severity of autism symptoms.

We humans have been using storytelling to make sense of our lives since day dot. Discover how the tales we tell have been recognised as pathways to healing.

Karin Cutter addresses major nutritional deficiencies linked to antisocial behaviour.

If the mere thought of your finances makes you cringe, it’s time to examine how you relate to money — and yourself.

Gain further insight into the mysteries of love by considering the angles or patterns Venus was making with the other planets at the time of your birth.

While time-out is a common parenting tool, it may be best to keep your ill-behaving child close and explain the error of their ways.

What does your conscience tell you about others, yourself and your communication? Is it time to reflect on your values?

On your birthday each year, a special chart can be created. Learn how your birthday or solar chart highlights themes for the 12 months ahead