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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Lisa’s Mango & Turmeric Lassi

Mango and Turmeric Lassi

Yoghurt is a wonderful source of probiotics to support better digestion and immune health. Try this delicious lassi.

Woman yoga sunset, sunrise, poses

7 principles to bring more balance into your life

By learning how the seven original planets are connected to naturopathic principles, you can work to enhance your health and vitality

Ego_self_control

Egotism depletes self-control

Overcoming an egocentric view of the world also increases levels of self-control.

Christie’s Broccoli ‘Steaks’ with Spicy Hummus

Broccoli “Steaks” with Spicy Hummus

Once you taste chargrilled broccoli you’ll never go back to boring old steamed broccoli. Give these broccoli “steaks” a go.

bathroom foilage

How to beautify your bathroom with foliage

We share how you can beautify your bathroom with foliage.

Young man relaxing on park bench

Beards boost male beauty

Do you quite fancy a man with a full beard? Researchers have found that you’re not alone.

Amy and her kids

Let’s get real about motherhood

Mums, it’s time to share what’s really happening behind closed doors, and then support each other to find the blessings.

Lisa’s Roast Pumpkin & Garlic Hummus

Roast Pumpkin and Garlic Hummus

This vibrant and delicious hummus will be a stand-out performer at your next picnic!

Woman meditating while sitting in lotus pose at park

Meditation for emotion control

Mindfulness meditation can help you to control your emotions — even if you are not naturally mindful.

Negative employees

How to deal with a negative workplace

Your work colleagues can turn a bright, happy day into a horrible one in moments. Fortunately, there are ways you can manage toxic workmates.

Eye health

6 tips to soothe tired eyes

Do your eyes need a little TLC? Here are some easy-to-follow tips to help you soothe and revitalise sore, tired eyes.

Lee’s Chocolate Popsicles

Chocolate Popsicles

These are a fun snack made with healthy ingredients and great for the kids!