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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Lee Holmes' Coconut Bark with Rosewater, Pistachios and Raspberries

Coconut Bark with Rosewater, Pistachios and Raspberries

This sweet treat is almost too beautiful to eat with its vivid colourful hues of red raspberries and glowing green pistachios and a sprinkling of rosewater from the flower of love.

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Mars mission blues

These days we estimate that a round trip to Mars, if we had the technology, might take around 2-3 years. Here, we investigate.

Side Staff Yoga Pose Kylie Terraluna

Feeling stressed? De-stress with this yoga sequence

Are work commitments and a never-ending to-do list grinding you down? Practise the yoga of conscious choice for greater ease and balance.

Lee Holmes' Seasoned Wings

Seasoned Wings

These are crispy chicken wings with an Asian twist and they are finger-licking good!

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The meat paradox

Some people enjoy eating meat, but they don’t like it so much if they have to think about where it really comes from.

Adam Guthrie’s Sweet Potato Nuggets

Sweet Potato Nuggets

These sweet potato nuggets are great for lunch boxes and afternoon snacks — your kids will love them!

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Rudeness breeds rudeness

On average people spend around 90,000 hours at work in a lifetime. We take an in-depth look.

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Radioactive bananas

Did you know that common household items like fruit and furniture give off radiation? It’s true.

Chinese medicine students head to China

Chinese medicine students head to China

Myotherapy students practise internationally

Myotherapy students practise internationally

Health and biomedical sciences at RMIT

Health and biomedical sciences at RMIT

Our diverse range of health, medical and wellbeing programs focus on providing practical solutions to global Health issues. Programs are developed in consultation with practising professionals and many offer industry placements, student clinics and work experience in Australia and overseas.

Diploma of Remedial Massage

Diploma of Remedial Massage

This program will help you to learn and apply the skills and knowledge used in remedial massage. You’ll learn a variety of treatment techniques and assessment skills to provide remedial massage to clients with specific needs.