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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Discover Saltair Day Spa, located a few minutes from Torquay, and indulge in a healing experience.
Everyone knows that exercise is good for overall health. But did you know it’s also good for your hearing?
Phosphorous is critical to the health of our planet and your food choices greatly influence phosphorous levels.
This delicious dip combines broccoli with sweet cashew nuts, zingy lemon and herby basil. Yum!
Discover recipes for some of the delicious creations you can make with Pearl River Bridge Soy Sauce.
Eating good-quality grass-fed gelatine helps the liver do its detox work. And what better way to eat it than in panna cotta?
Trees are necessary to sustain life on this Earth but there’s much more that these green giants can bring into our lives.
Raw cacao boosts endorphins, your brain’s pleasure chemicals. Fall in love with this raw cacao mousse.
Think little white lies are acceptable? As it turns out, a small lie could lead to a big lie.
One reader shares how her addiction to social media led to depression and how she recovered from it.
Pasta is a great fast-dinner option. This pasta dish is vegan, delicious and very easy to make.
If you’re not a huge fan of exercise, it might help to turn it into a competition.
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