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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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8 effective anti-allergy herbs

Who needs itches, sneezes, rashes and wheezes? Discover the many ways nature can help to prevent and appease allergies.

Adam’s Asparagus, Red Pepper & Black Bean Stirfry

Asparagus, Red Pepper and Black Bean Stirfry

If you are short on time, stirfries are among the healthiest and easiest dishes you can make.

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Creativity increases wellbeing

Pick up those knitting needles, brushes and pens: engaging in creative activities can increase your sense of wellbeing.

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10 ways to unlock your feminine power

Discover 10 ways both men and women can use to unlock their feminine power.

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Sponsor Recipes: Organic Times

Discover recipes for some of the delicious creations you can make with Organic Times.

Meg’s Double Chocolate Crunch Bars

Double Chocolate Crunch Bars

Packed with antioxidants, vitamins and minerals, these bars are a delicious, nourishing treat for everyone.

The gap between rich and poor people

Social status and immunity

Raising the socioeconomic status of people may also improve their immunity and overall health. Win-win!

Danielle’s Grilled Salmon with Apple Salad

Grilled Salmon with Apple Salad

Salmon is the perfect protein to cook when you’re short of time. Why not cook this delicious dish after work tonight?

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HIIT versus hatha

When it comes to long-term health, does yoga or high-intensity interval training offer more benefits?

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Yoga eases depression

If you’re facing significant depression, breath-based yoga techniques may help.

Georgia’s Quinoa Patties

Quinoa Patties

These patties are perfect for the lunchbox and delicious both hot and cold.

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pjur med supports McGrath Foundation