Our resident detox expert, naturopath Sally Mathrick, shares four of her favourite detox tips and recipes!
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Pure essential oils are extracts from flowers, roots, leaves, fruits, grasses or woods and are so therapeutic they can affect your mood as they naturally scent your home or workplace.
Coffee reduces diabetes risk by impacting hormone levels.
A new era begins as Neptune leaves your sign for the first time since 1998. Saturn helps you be realistic regarding travel or study dreams, while Jupiter gives you luck at home, creatively and with family in 2011!
With Jupiter and Uranus in your sign you’re an inspiring force in 2011. Change is assured, bringing with it excitement and opportunity.
Professional changes come fast and furious as lucky Jupiter and innovative Uranus combine to jump-start your career in 2011. Saturn brings stability and long-term commitment at home and with family.
Expect a surge in creative energy as lucky Jupiter brings growth and expansion to your children, creativity and love affairs zone from mid-year. Saturn continues to help you set new highs professionally in 2011.
Jupiter and Uranus combine to help you break new ground in social circles and with friends in 2011. Neptune inspires you to make compassionate choices at work.
In 2011 Jupiter opens doors for creative and professional growth and expansion. A new era also begins in relationships for the mighty Leo as Neptune changes signs.
The combined influence of Jupiter and Uranus creates opportunities within relationships for Librans in 2011. Saturn continues through your sign, helping you master new talents.
Jupiter gives you permission to take creative licence with life until June; after then, it’s time to focus on improving health, wellness and daily routines. Saturn suggests prioritising time with friends in 2011.
2011 is like two years rolled into one for Scorpio, as Jupiter changes signs mid-year, helping you switch focus from work to love. Expect growth and new experiences in both areas.