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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Fibrous vegetables are such nutritional powerhouses that it’s well worth finding more ways to include them in your diet. Fortunately, with recipes like these, that won’t be a chore.
Every meal triggers an inflammatory response which has a protective effect but not for overweight individuals.
The tagine is a brilliant pot for slow-cooking savoury stews and vegetable dishes. Try this delicious chicken tangine tonight.
For an even more nutritional bang, serve these meatballs with zoodles or quinoa.
Have you, or someone you love, been diagnosed with a chronic illness? It’s human instinct to seek a swift cure yet it’s worth taking time to understand the root cause.
A belief in free will has been linked to increased happiness across cultures.
Discover some of the delicious recipes you can make with Nature First.
Discover how to stay cool, calm and joyful all season long by living in harmony with nature’s cycles.
Give an exotic twist to the dinner table with this delicious Caribbean-inspired pea curry.
Chewing producing immune cells that protect against infections, study shows.
New research shows that raising indoor temperature and providing smart fans can save energy costs significantly while maintaining comfort.
Matcha is full of powerful antioxidants that offer protection against chronic diseases and this delicious slice is a great way to try it!
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