Don’t put your high-speed blender and reusable straws away yet. It’s still the perfect time to enjoy the humble smoothie bowl!

Did you know that your hair, skin and nails all contain high amounts of protein? We discover the benefits of protein for natural beauty from inside out.

Many old-fashioned herbs are still a delight to use and even better to have in the garden. We discover the joys of herb gardening with Jackie French.

Our resident gardening expert Jackie French walks us through the process of growing and harvesting ginger, with two delicious gingery recipes to enjoy!

A delicate herbal tea, delicate with a wonderful aroma and mildly sweet finish.

Growing older is a rite of passage and worthy of celebrating. Discover eight things you can do to retain a youthful attitude that defies your years.

Mucus is formed by the body to protect it, however forming too much mucus can present a problem. Here’s how to detox from mucus and stay healthy.

Are your favourite foods hurting your heart? When is the best time to drink coffee? Here, we take a look at the latest in wellness and health news.

One WellBeing reader shares how witnessing a fatal shark attack changed her perspective on life, death and other matters beyond our control.

Fitzroy Island, home to hidden gem Nudey Beach, boasts stunning coastlines, magnificent hikes and a magical underwater world for the whole family to enjoy.

A naturopath-approved beauty guide to ageing gracefully through healthy habits, nourishing foods and a few smart tricks for a firm and fresh complexion.

Global seafood consumption has quadrupled over the past 50 years and interest in environmentally conscious fish choices has grown. But which types of seafood are sustainable and how can you be certain? We take a look.