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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Parsley: From Culinary Garnish to Health Superstar

In the last 200 years parsley has possibly become one of the most recognised plants used in cooking in many parts of the world, but few realise the extent of its many health benefits.

Chemtrails

Chemtrails: crop circles of the sky?

Gaze up at the sky on a regular basis: you’ll likely glimpse them every once in a while. Long, wispy cloud-like lines that span the horizon. Captured across Earth in scores of videos and photos, the white trails, too straight to be natural and increasingly sighted by the public, have become fodder for debate. Significant […]

Wheat Free Vs Gluten Free Bread Allergy Intolerance

Wheat free, whole wheat and your health

Wheat free does not mean gluten free and it is important with all the food sensitivities these days to know the difference. It is important to eat a well-balanced healthy diet if you want to be healthy

Women of the Year

The Winners of The Women of The Year Awards are Here!

The WellBeing team, along with our friends at Ferro-grad C, are thrilled to announce the winners of the inaugural WellBeing Women of the Year Awards.

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Golden Egg Curry

I’m not going to lie — I was shocked at how much I loved this recipe. While researching this cuisine, I kept coming across references to Golden Egg Curry and the picture in my head was nothing like the actual dish. I may never eat eggs any other way and this curry sauce is mild enough for my sensitive stomach while still being rich with flavour.

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Burmese Grilled Eggplant

Take the luscious, creamy texture of a grilled eggplant and pair that deep, smoky flavour with a traditional Burmese dressing to create a fabulous side that will make your tastebuds sing with every bite.

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Chicken & Mango Salad

In Burmese cuisine, salads are a thing of beauty, and this one does not disappoint. Generously spiced, juicy chicken is piled on top of a fresh salad, dressed with a punchy dressing. Perfect summer food.

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Vegan Coconut & Mango Jelly Squares

Indulge in the tropical flavors of our Vegan Coconut & Mango Jelly Squares. These delightful treats offer a refreshing blend of coconut and mango, perfect for a guilt-free dessert.

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Bazun Hin (Tomato Prawn Curry)

A quick and delicious main meal, rich in flavour and spice with a creamy tomato curry base.

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Honey Rice Bubble Slice

Enjoy a delightful treat with our Honey Rice Bubble Slice. This sweet and crunchy dessert combines honey, rice bubbles, and a hint of decadence. Simply irresistible!

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Chocolate Cream Slice

This is a party showstopper, for sure. Easy to make ahead of time and to transport it so stunning once sliced, you’ll come back wanting more!

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Coffee Fudge Slice

A little mid-morning snack and coffee fix