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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Danielle’s Grilled Salmon with Apple Salad

Grilled Salmon with Apple Salad

Salmon is the perfect protein to cook when you’re short of time. Why not cook this delicious dish after work tonight?

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HIIT versus hatha

When it comes to long-term health, does yoga or high-intensity interval training offer more benefits?

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Yoga eases depression

If you’re facing significant depression, breath-based yoga techniques may help.

Georgia’s Quinoa Patties

Quinoa Patties

These patties are perfect for the lunchbox and delicious both hot and cold.

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pjur med supports McGrath Foundation

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Artificial sweetener and weight gain

Artificial sweeteners, ironically often used in “diet” foods, may actually increase weight gain.

Lisa’s Cacao & Orange Cake

Cacao and Orange Cake

You must try this dessert! Why? Just take a look at it.

Wellbeing Astrology Win

Win 1 of 10 WellBeing Astrology and WellBeing Esoteric sets

Get excited about 2017: you could win one of 10 bundles of WellBeing Astrology and WellBeing Esoteric Almanac!

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Vegetables help ageing brains

Everyone is encouraged a rainbow coloured diet, largely because the pigments that give fruit and vegetables colour are also very good for you. One group of those pigments are the carotenoids and included among the carotenoids are lutein and zeaxanthin. These two are known to be very important for eye health but they have effects […]

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Are you ready to make a hairpin turn?

Which of your beliefs, actions or patterns do you feel may require a hairpin turn? Are you ready to make that change?

Adam’s Sweet Potato, Mushroom & Date

Sweet Potato, Mushroom and Date Tagine

This tasty tagine is sweet, hearty and easy to make, plus the kids will love it. Win, win!

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Difficult times ahead? We’ve got a remedy

Learn how to transform challenging planetary influences using the Indian approach to astrology and karma.